Join guest facilitator Sheila Anne for an immersive, 90 min mini-retreat that will harmonize your energy, crack open your heart, and connect you to your aligned power. Expect to sip on Costa Rican cacao, play with illuminating breathwork, and experience an empowering vinyasa flow. Sheila will offer gentle hands-on assists throughout and offer group Reiki healing as you melt into your mat at the end of the physical practice.

2/22 is a significant day for creating inner harmony, setting intentions, and renewing self-love. 

Sheila is devoted to creating community through mind-body-soul connection. She invites her students to step onto their mats to explore not only poses, but also their innate strength, creativity, and humanness. Alongside her yoga teaching background, Sheila is a professional coach, Trauma-Informed Certified Coach, and Reiki practitioner. 

Early Bird Pricing $37 (expires 2/12) | Standard Pricing $47

All sales are final. Non transferable. Non refundable.